Why does eating nuts cause me acne?

Inability to digest or it's triggering. Maybe both.

Many things including nuts made my acne worse. What I found was that it was an inability to digest these foods that was the problem and the remedy was taking digestive enzymes with all my meals. Not only did nuts break me out, so did dairy, fat, potatoes, salt and many more. I seriously would have had to live on bread, chicken and juice if not for enzymes. When you stop looking at acne like a bacterial infection, it looks a lot like an inflammatory disorder. Nuts, seeds, dairy, soy, eggs, fat, sugar, salt -All of these things are known to flare up individuals with Inflammatory disorders and people with inflammatory disorders often have major problems in the gut. Not producing enough digestive juices is one of many. I cover this in my book as well as a lot more.